Empowering Change Through Education & Guidance

At Amavi Therapy Center, we understand that not everyone is ready to begin therapy right away. Whether you’re exploring your options, seeking guidance, or looking for tools to navigate personal and relational challenges, our workshops offer a supportive and educational space to facilitate change and growth.

What Are Our Workshops?

Our workshops are structured sessions designed to provide individuals and couples with the knowledge, tools, and strategies to manage life’s challenges. These interactive workshops offer a therapeutic experience without the commitment of ongoing therapy, making them a great first step for those considering counseling or simply seeking guidance.

Workshops cover a variety of topics, including:

  • Relationship & Communication Skills

  • Managing Stress & Anxiety

  • Healing from Grief & Loss

  • Building Self-Esteem & Confidence

  • Setting Healthy Boundaries

  • Navigating Life Transitions

What to Expect

  • Expert-Led Sessions: Each workshop is facilitated by a licensed therapist with expertise in the topic.

  • Interactive & Practical Approach: Engage in discussions, exercises, and activities designed to foster personal insight and skill-building.

  • Supportive Environment: Connect with others who share similar experiences and goals.

  • Actionable Strategies: Leave each workshop with concrete tools and techniques to implement in your daily life.

Our Approach

At Amavi Therapy Center, our workshops are designed with a hands-on, educational approach that promotes growth and self-awareness. We focus on:

  • Evidence-Based Techniques: Using research-backed strategies to provide practical and effective solutions.

  • Accessible & Inclusive Learning: Creating a welcoming space for all individuals, regardless of their therapy experience.

  • Empowerment & Self-Discovery: Encouraging participants to take charge of their emotional well-being.

Benefits of Attending a Workshop

✔ Gain insight into personal and relational challenges.
✔ Learn practical skills without the commitment of therapy.
✔ Connect with like-minded individuals in a supportive setting.
✔ Develop tools to manage stress, communication, and emotional health.
✔ Explore the possibility of therapy at your own pace.

Join a Workshop Today

If you’re not ready for therapy but want to explore personal growth and self-improvement, our workshops at Amavi Therapy Center offer a meaningful way to take the first step.

Contact us today to learn more about upcoming workshops and secure your spot.